Returning to Myself Again

How often have you found yourself saying “I haven’t been myself lately”? It seems easier to know when we aren’t ourselves than when we are. I had a client say recently that she was finally “moving out from under the burden of overwhelming responsibility and returning to (her)self again.” That struck me. What does it […]

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  𝐓𝐰𝐨 𝐢𝐬 𝐜𝐨𝐦𝐩𝐚𝐧𝐲. 𝐓𝐡𝐫𝐞𝐞 𝐢𝐬 𝐚 𝐜𝐫𝐨𝐰𝐝. When they were little, my twin daughters would often want a single friend over to come over to play with the two of them.  Yikes.  Instant triangle.  Sometimes it worked.  Certain friends were naturally adept at including everyone’s ideas and making each of my daughters feel valued […]

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It’s Thanksgiving in the US this week. What (energy/presence/being) will you bring? My family will gather at my sister’s house for Thanksgiving this year.  I’ll bring the salad, an appetizer, lefse (I’m a good Norwegian) and wine.  In years past, I’ve been known to also throw in some overwhelm, irritation and resistance as well. How often do you bring energy to […]